Arby’s Allergen Menu

This page gives you the lowdown on Arby’s allergy info. It points you to the official resources for the arby’s allergen list. You’ll learn about major allergens, cooking methods, and how to download the Nutrition & Allergens Guide for Canada and the U.S.

The main source is Arby’s Nutrition & Allergen Information PDF. It highlights major allergens in red and notes items cooked in the same oil with a †. For example, the Classic Beef ’n Cheddar has Milk, Wheat, and Mustard, while the Chicken Bacon Swiss has Egg, Milk, Soya, Mustard, and Wheat †.

Each item in the guide comes with nutrition values. For instance, the Classic Beef ’n Cheddar has 195 g and 450 kcal. These details help you plan meals by calories, sodium, protein, and more.

Technical note: some interactive charts on Arby’s site need JavaScript. If the PDF or guide doesn’t show, try enabling JavaScript, disabling ad blockers, or using another browser. This will help you access the latest arby’s allergen menu and allergy information.

Below is a compact table for quick scanning. Prices are approximate and may vary by location.

Overview of Arby’s Allergen Policies and Guide

Arby’s makes it easy to spot major allergens before you order. They clearly label common allergens on their menu. This helps you quickly find items that fit your dietary needs.

How Arby’s identifies major allergens on the menu

The guide uses red markers and underlines for major allergens like Milk, Wheat, and Soy. This makes it simple to see which items have these allergens. It’s a key part of their allergen menu notes.

Meaning of cooking-in-same-oil notes and cross-contact risks

Items with a dagger (†) are cooked in oil with allergens. This warns of cross-contact risks, not just ingredients. Shared fryers and utensils can spread allergens, even without them being listed.

Arby’s warns about shared equipment for egg, milk, and tree nuts. This is important for those with severe allergies. It helps you decide if items like Curly Fries or breaded chicken are safe.

Where to find the official Arby’s Nutrition & Allergen Information (CAN/US resources)

The main sources are the Nutrition & Allergens Guide PDFs on Arby’s corporate site. These PDFs may vary by region. If the interactive page doesn’t work, try enabling JavaScript or using a different browser.

Use the arby’s allergen menu and arby’s allergy information as quick references when planning meals. For final decisions, consult the PDF for your region and speak with crew if you need clarification about preparation practices or cross-contact risks.

arby’s allergen menu

The Arby’s PDF guide offers a detailed look at menu items, nutrition facts, and allergens. It helps you make informed choices. This guide explains how to read the PDF, decode allergen flags, and understand entries for sandwiches, sides, and sauces.

Items and allergen callouts shown on the Arby’s PDF guide

The PDF lists various menu items, including sandwiches, mains, sides, snacks, beverages, desserts, and kids meals. Each item shows serving weight, calories, and a list of allergens it contains. For example, the French Dip ’n Swiss contains milk, soya, wheat, and sulphites.

Ingredient breakdowns follow the item list. They provide detailed information about Au Jus, beef gravy, sauces, and bakery items. This helps you identify which ingredients may trigger specific allergies.

Common allergen flags: Milk, Wheat, Soy, Egg, Fish, Sesame, Mustard, Sulphites

Many items on the menu have common allergen flags. Milk is found in cheese and dairy sauces. Wheat is in buns and gravy. Soy or soya is in oils and hydrolyzed proteins. Egg is in breading and some sauces.

Fish is listed for items or cross-contact risks. Sesame is on seeded rolls. Mustard is in spreads and some condiments. Sulphites are in certain sauces and icings as preservatives.

The PDF marks cross-contact risks with a dagger (†) to note shared oil or equipment. Red underlined text highlights allergens so you can spot them quickly while scanning.

How to read the allergen list for individual sandwiches, sides, and sauces

Start by reading each line from left to right. Look for serving size and calories first, then the “Contains:” list. If you see a † marker, it means there’s a higher risk of cross-contact.

After the item table, find ingredient lists that break down composite components. These lists reveal hidden sources, such as whey in cheese sauces or hydrolyzed soy in gravy.

• Scan for bold or red-underlined allergens to find triggers fast.
• Check ingredient sections for bakery items and sauces when an item lists broad allergens.
• Use the cross-contact dagger to decide if shared equipment raises concern.

This method makes the arby’s allergen list easy to use. Use the guide as your main reference when checking the arby’s menu for allergies. Keep a copy of the arby’s allergy menu on hand or on your device when you order to confirm specific ingredients and risks.

Common allergens found in Arby’s sandwiches and mains

Arby’s menu has many allergens in its sandwiches and main dishes. If you follow certain diets, always check the ingredients before you order. The printed and online allergen lists help you quickly find common allergens.

Beef and cheese sandwiches often have Milk from cheese sauces. Most use a wheat bun, so Wheat is common. Mustard is in seasoning blends and on some sandwiches. Au jus and cheese toppings may add Soya and Sulphites.

Crispy chicken items have Wheat in the breading and Egg in the coating. They may include hydrolyzed soy protein and soya oil. Fry oil is shared with items containing Milk, Egg, and Fish, posing a risk for severe allergies.

Deli-style sandwiches mix dressings, cheeses, meats, and breads. This mix often includes Egg, Milk, Soya, Mustard, and Wheat. The allergen menu flags these ingredients for quick spotting.

Managing dietary restrictions at Arby’s? Use the specific product entries for calorie and ingredient notes. Check for shared equipment and fry oil statements. Small changes to toppings or bread may help, but only the official allergen list confirms current formulations.

Allergen information for popular Arby’s sides and snacks

Arby’s sides and snacks may have common allergens. Always check the official arby’s allergen menu and arby’s allergy information before ordering. The lists below show ingredients and cross-contact notes from Arby’s guides.

For detailed information, refer to the arby’s allergen chart. It explains shared fryers, sauces, and toppings that affect allergen presence. If unsure, ask the crew for the latest packaging or printed allergen sheets.

Curly Fries have Wheat as an ingredient. The arby’s allergen menu warns that fries may be cooked in oil with Egg, Milk, Soya, and Fish. This poses a risk for those with these allergies.

Mozzarella sticks and many gravies or au jus contain Milk, Soya, and Wheat. The gravy might include hydrolyzed plant proteins and whey powder, and it could have sulphites. Some places might also have barley.

Dips and sauces often have hidden ingredients. Ranch Dip has Egg and Milk. Honey Mustard Dip has Mustard. Barbeque Dip includes mustard and sulphites. The arby’s allergen chart helps you compare these sauces quickly.

Use arby’s allergy information to spot ingredients like hydrolyzed soy or wheat protein and preservatives that might trigger reactions. Ask for the most recent PDF guide at the counter when planning a safe order.

Arby’s allergy information for beverages and desserts

Arby’s sweet and cold items can have hidden allergens. Many desserts contain dairy, wheat, and soy. Always check the arby’s allergen menu and list before choosing.

Shakes and whipped cream often have milk. Chocolate, Orange Cream, and Vanilla shakes have milk in them. A 16 oz Chocolate Shake has about 550 kcal. A Vanilla Shake of the same size is roughly 470 kcal.

People with milk allergies should avoid these. Or ask for no whipped cream after checking the menu.

Turnovers have soya and wheat as main ingredients. Icing adds sulphites and can have extra allergens. The manufacturer warns of cross-contact with egg, milk, and tree nuts.

Packaged drinks, milk cartons, and bottled options need label checks. Milk in kids’ meals can vary by location. If you’re allergic to milk, confirm the ingredients before ordering.

For those looking for lower-gluten options, check the arby’s gluten-free options and allergen menu. If unsure, ask for ingredient details and request items without toppings or icing to reduce risk.

Arby’s allergen list for kids meals and value items

Arby’s makes it easy for families to manage allergens in kids meals and value items. This guide points out common allergens in Jr sandwiches, small sides, and drink swaps. It helps you use the arby’s allergen menu and arby’s allergy information with confidence when ordering for kids.

Here’s a quick look at popular kids items, their calories, and prices. This helps you scan options fast. Use it with official nutrition sheets to follow arby’s dietary restrictions for children.

Here are notes on allergens in kids sandwiches to help families spot risks. The arby’s allergen menu flags show common issues you will see when checking ingredient lists.

Jr Roast Beef: contains sesame seeds and wheat. Jr Roast Beef ’n Cheese: contains milk, soy, and wheat. Jr Buffalo Chicken: contains egg, milk, soy, and wheat; may include fish where regional recipes apply. Nutrition files reflect Jr Roast Beef near 210–240 kcal and Jr Buffalo Chicken at about 310 kcal.

Small fries and shared fryer items are labeled for wheat and possible cross-contact with egg, milk, soy, and fish. Fryer practices vary by restaurant, so ask crew if a dedicated fryer is available when allergies are a concern. Portion sizes and cooking methods can differ across locations.

Drink and milk substitutions are common in kids meals. Juice and milk cartons list allergens on their packaging. Arby’s recommends you check carton labels and ask staff to verify the specific product on hand before serving. For precise arby’s allergy information and guidance on arby’s dietary restrictions, request to see ingredient packaging or the current PDF allergen guide at the counter.

For quick checks, keep a short list of the child’s top allergens and use it when reviewing the arby’s allergen menu or speaking with crew. That approach helps reduce cross-contact risks and speeds safe ordering for busy families.

Arby’s gluten-free options and considerations

Understanding gluten risk at Arby’s helps you make safer choices. The brand’s nutrition documents list wheat in many core items. Use that guide along with staff answers when deciding what to order.

Items that clearly contain gluten include buns such as the onion bun and marble rye, breaded proteins like crispy chicken and mozzarella sticks, plus gravies and Au Jus that use wheat flour or hydrolyzed wheat protein. The printed allergen guide calls out wheat for these items on the arby’s allergen menu, so assume those foods are not safe for a strict gluten-free diet.

Some lower-risk choices exist when you remove bread and breading. Meat-only selections, certain salads without croutons, and plain roast beef may have less gluten by ingredient. Use the arby’s menu for allergies to check sauces and dressings before ordering. Sauces can contain hydrolyzed wheat or soy, so a meat-only approach is not a guarantee.

Cross-contact is a major concern. Shared fryers, prep surfaces, and utensils can transfer gluten to other items. The PDF uses symbols and manufacturing notes to indicate shared equipment risks. Ask staff whether your location uses dedicated prep areas or shared fryers when relying on arby’s gluten-free options.

Before ordering, review the arby’s allergen menu PDF for manufacturing notes and † symbols. Ask crew about local practices and fryer use. Use two checks: ingredient list for items and staff confirmation of prep methods.

• Check labels and the arby’s menu for allergies PDF at the kiosk or online before ordering.
• Request sauces on the side to limit hidden wheat from dressings or marinades.
• Confirm whether your location uses a dedicated fryer or shared fryers for fried items.

When gluten sensitivity is severe, choose sealed packaged items or skip fried and breaded foods. Always verify current information at the restaurant to align with the latest arby’s gluten-free options guidance.

How ingredients and sauces contribute to allergen risk

Ingredients and sauces often hide allergens that matter to people with food sensitivities. Reading Arby’s ingredient breakdowns helps you spot items like hydrolyzed proteins and whey that can trigger reactions. Use arby’s allergen list and arby’s allergy information as quick references when checking menu items.

The ingredient sheets show hydrolyzed plant proteins derived from wheat and soy. These appear in Au Jus and beef gravy and create wheat and soy exposure even when the dish seems meat-only. Whey powder and modified milk ingredients appear in cheese and shake mixes, so dairy can be present in unexpected places.

Sauces and condiments conceal additives that matter. Sulphites may be present in caramel colour and some preservatives used in barbecue sauces and icing. Prepared mustards and Dijon spreads add mustard allergens to dressings and dips. Cheese sauces and ranch include dairy and modified milk ingredients.

Below is a compact ingredient examples table. It highlights common allergen contributors in familiar Arby’s items, aligned with the arby’s allergen list and arby’s allergen chart for easy cross-checking.

Keep arby’s allergy information on hand when ordering. The arby’s allergen chart flags many of these hidden sources, but ingredient-level reads give the clearest picture. Ask crew for the latest printed sheets if you need confirmation.

Handling dietary restrictions at Arby’s: best practices

When you visit Arby’s with food sensitivities, ask clear questions and get written information. Crew members can share details from the Arby’s Nutrition & Allergen guide. But, always confirm the information before you pay.

Questions to ask crew or management before ordering

• Does this item contain milk, wheat, soy, egg, fish, sesame, mustard, or sulphites?
• Is the item cooked in shared oil or on shared equipment that may cause cross-contact?
• Are packaged ingredients and cartons labeled for allergens, and can you see those labels?
• Can staff confirm the composition of kids meals, sides, and common add-ons?

Asking for ingredient lists and written allergen notices

Request printed ingredient lists or the official PDF when possible. The Arby’s Nutrition & Allergen guide is the key for arby’s allergy information. If the website is blocked or the PDF won’t load, ask management for the latest local/US version.

How to request modifications and the limits of customization

Ask for simple swaps like no cheese or sauce. Removing an obvious ingredient can lower exposure to allergens. But, it won’t remove allergens already in the protein, bun, or breading.

Staff cannot guarantee a fully allergen-free meal when shared oil, fryers, or prep stations are used. For severe reactions, avoid items with cross-contact notes found on the arby’s allergen menu. Always seek managerial confirmation before ordering.

Use these checks to balance convenience and safety when managing arby’s dietary restrictions. Keep a record of what you asked and any written notes provided on the visit. This will help for future reference and peace of mind.

Arby’s allergen chart interpretation and tips for safe ordering

Use the allergy guide to make quick, confident choices. The Arby’s PDF flags major allergens with underlines and red text so you can spot them at a glance. A dagger (†) marks items that are cooked in the same oil or share equipment, which raises cross-contact risk.

How to read red or underlined markers

When you see an underlined, red allergen next to an item, that ingredient is present in the recipe. If a menu entry has multiple red marks, each underlined allergen is included. For items with a † symbol, treat them as possible cross-contact risks even if the main ingredient is absent.

Portion sizes and restaurant variation

Nutrition values in the arby’s allergen menu reflect standard portions. Individual restaurants may serve different weights or prepare items slightly differently. That can change calories, sodium, and even allergen exposure when coatings or sauces vary by location.

Using nutrition and allergen guides to plan meals

Compare calories and sodium against allergen presence when choosing. For example, Turkey Ranch & Bacon lists Egg, Milk, and Wheat while totaling high calories. If you manage a strict allergy, favor items without your trigger and skip †-flagged selections.

Practical ordering tips

Ask the crew to confirm red-marked allergens and † notes when you order. Request ingredient lists for dressings and sauces if you need extra assurance. For severe allergies, ask management about separate prep or skip shared-fryer items entirely.

Customer experiences and common allergy concerns at Arby’s

Many guests share their experiences with cross-contact and unexpected allergens at Arby’s. These stories help others make safer choices and guide staff. The company’s Nutrition & Allergen Guide is a good start, but real-life experiences show how shared equipment can be risky.

Shared fryers and common prep areas are big concerns. Customers say items fried in the same oil as breaded chicken or fish can have traces of wheat, milk, egg, or fish. The official arby’s allergen list uses symbols and notes to warn about these hazards. Customers should read this before ordering.

Undeclared dairy in sauces and unexpected sesame on buns are common complaints. Guests sometimes find traces despite asking for modifications. Arby’s menu for allergies is helpful, but local preparation and supply differences mean you should confirm with crew or management.

When issues arise, start by asking to speak with a manager. Request written ingredient lists and point out the specific concern. If resolution is not satisfactory, escalate to Arby’s corporate customer service with details about the location and the item in question.

For severe or life-threatening allergies, avoid items with any cross-contact warnings or those prepared on shared equipment. Use the arby’s allergen list and direct staff communication together to reduce risk. Prioritize safety over convenience when symptoms or uncertainty persists.

• Keep allergy medications accessible and inform staff of severe reactions.
• Carry a photo or printed copy of critical allergy details to show at the counter.
• If a manager cannot resolve the issue, contact corporate with location, time, and item details.
• Read the Nutrition & Allergen Guide before ordering.
• Ask clear, specific questions about fryer use and shared equipment.
• Avoid high-risk items when cross-contact warnings appear.

Conclusion

This guide brings together Arby’s allergy info into one easy-to-use resource. The official Arby’s Nutrition & Allergen Information (CAN/US) is key for spotting major allergens. These include Milk, Wheat, Soya, Egg, Fish, Sesame, Mustard, and Sulphites.

The arby’s allergen chart highlights items with † for possible cross-contact. This is due to shared oil or equipment.

For your safety, check the regional PDF and ask staff about food preparation. Also, look at packaged milk or juice in kids meals. If you can’t accept cross-contact risk, pick items without † and go for clearly marked options.

Remember, Au Jus, Beef Gravy, sauces, and bakery items might have hidden ingredients. These can include hydrolyzed plant proteins, whey, and sulphites. Use the arby’s allergen menu and allergy info as a starting point. But, remember that local variations can affect formulations and prices.

If the online guide doesn’t work, try enabling JavaScript or using a different browser. This will help you access the full arby’s allergen chart and nutritional details.